ACFT Calculator
Calculate your Army Combat Fitness Test score with precision. Track progress and understand the official standards.
Precision Scoring
Input your raw scores for each of the six ACFT events and instantly see your results based on official Army standards.
- Age and gender-specific calculations
- Instant pass/fail determination
- Event-by-event scoring breakdown
- Alternative event support
Key Features
Track Progress
Save your results and visualize improvement over time with intuitive charts.
Official Standards
Access the latest ACFT scoring tables and requirements for all age groups.
Training Resources
Get event-specific training tips to improve your performance.
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Use our calculator to understand requirements, train smarter, and achieve your best ACFT score.
Understanding the ACFT
The Army Combat Fitness Test consists of six events designed to measure your physical readiness for combat.
3-Rep Max Deadlift
Tests lower body and core strength.
Standing Power Throw
Measures explosive power by throwing a 10lb ball.
Hand-Release Push-Up
Tests upper body endurance with full hand lift.
Sprint-Drag-Carry
Tests strength, agility, and endurance.
Plank
Tests core strength and stability, timed.
2-Mile Run
Tests aerobic endurance against the clock.
Why the ACFT Matters
The ACFT is designed to better connect fitness with combat readiness. It measures the physical abilities needed for modern combat operations.
- Predicts performance in modern warfare
- Reduces preventable injuries and attrition
- Enhances soldier physical readiness
- Transforms the Army's fitness culture
Frequently Asked Questions
Quick answers about the ACFT and how our calculator helps.
The ACFT includes six events testing strength, power, endurance, and agility (Deadlift, Power Throw, Push-Up, Sprint-Drag-Carry, Plank, Run), unlike the APFT's three (Push-ups, Sit-ups, Run). It's designed to better reflect modern combat demands.
Generally, 60 points per event (360 total) is passing. However, specific MOS categories or units might have higher standards. Always check your unit's requirements.
Enter your age and gender, then input your raw scores for each of the six events. Click 'Calculate' to see your points per event and your total ACFT score based on official standards.
Yes. The official ACFT standards include different scoring tables based on age groups and gender categories to ensure fairness. Our calculator uses these official tables.
The Army periodically reviews and may update ACFT standards. The major update with age/gender norms occurred in 2022. We monitor official sources and update the calculator promptly if changes occur.
Still have questions?
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Use our calculator to understand requirements, train smarter, and achieve your best ACFT score.